Nutrition – High5
KMD IRONMAN Copenhagen is a full service triathlon event powered by High5 and Red Bull
On the aid stations you will find
- Water (in bottles)
- Energy drink from High5 (in bottles, 5% mix)
- Gels from High5
- Energy bars from High5
- Fruits: Bananas and apples
- Cola (only on run course)
- Red Bull (only on run course)
- Salty crackers (only on run course)
- Sponges (only on run course)
